The six minute video above, presented by Tom Gaynor, employee benefits director at MetLife UK, covers:

  1. Why are mental health and stress issues in the workplace becoming more prevalent?
  2. What role does a challenging environment and changing workplace play in increasing this further?
  3. Isn’t stress just a normal part of everyday life?
  4. How employers support and enable employees to manage their personal resilience?
  5. How can employers help to measure resilience in the workplace?
To watch the same tutorial in smaller segments, click on the relevant video clips below.

Why is mental health and stress issues in the workplace becoming more prevalent?

What role does a challenging environment and changing workplace play in increasing this further?

Isn’t stress just a normal part of everyday life?

How employers support and enable employees to manage their personal resilience?

How can employers help to measure resilience in the workplace?