Each April is Stress Awareness Month. Stress is a sleeper danger in the human body, and can cause multiple and varied health issues, such as high blood pressure, heart disease and diabetes. This month, we are focusing on raising awareness of our professional stressors – but, more critically, solutions and/or salves to those stressors – to make life a little more peaceful for our employees (and ourselves).
Between inflationary pressures and pandemic after effects, people are experiencing significant strains on their finances and their time. According to our most recent research*, over half of global employees are frequently experiencing stress at work – and more than 4 in 5 employees say that workplace burnout has a tangible effect on their overall wellbeing.
Explore four key elements of stress management on our blog post here.
- Financial
- Physical
- Emotional
- Social