HOW TO AVOID PRE CHRISTMAS BURNO

With stress Awareness Week just around the corner and the festive season on the horizon, we’re keeping the focus on your employees’ mental and physical wellbeing.

For those employees celebrating Christmas, it can be a bittersweet time of the year. On the one hand, you can get a break from work, time to see your family, celebration – fun. On the other hand, there’s an expectation for people to buy gifts and spend extra money on food and socialising.

We’re experiencing a cost-of-living crisis, people are feeling the pinch, and all the things we usually love about Christmas can become a source of stress instead of enjoyment.

In this blog, we take a look at; what is burnout, the impact of burnout, how to prevent burnout, and financial wellbeing.