Royal Mail has added onsite gyms to two of its depots: the Mount Pleasant and Paisley sorting offices.

Royal Mail now has 27 sites run by Energy Fitness Professionals (EFP).

The onsite gyms offer fitness consultations and health checks, programming, weight management, cholesterol and body stat testing, and one-to-one training sessions.

Jon Durrant, club manager at the Mount Pleasant depot, said: “This is an exciting time for all involved.

"The gym has received a large amount of interest since opening and we have over 150 members to date.”

Martin Booth, UK operations manager for EFP, added: “Gyms at other Royal Mail sites have been successful in improving health and wellbeing of all staff, and we are looking forward to similar results at these two new sites.”

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