K2 Performance Systems has launched an online version of its athlete at work programme.

The online format is based on the athlete at work high performance coaching programme, which was launched in 2003 and is designed to improve work performance through K2’s sports psychologists, health and fitness experts, and successful business people.

The programme is based on the core principles of performance, motivation, mental fitness and physical energy.

Keith Hatter, chief executive officer at K2, said: “If you consider what makes a business or individual successful, it always comes down to performance, yet the fundamental question of human performance is often ignored or misunderstood in the workplace.

“In the world of the elite athlete, however, performance is the very essence of sport. Elite athletes also know that talent is not enough and that if they are to reach the top, they must learn to perform.

“We are very excited about the athlete at work online programme as we really think it will bring power to the people by helping them understand the key elements needed to perform at the highest level. The online programme is not only very affordable – at less than £2 a week – it’s now easily accessible too.”

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