Global network for independent accounting and consulting firms Nexia International has hosted a health and wellbeing workshop for 13 of its 16 employees.
Nexia International held the workshop in conjunction with provider Let’s Get Healthy in February 2019; it was designed to introduce the organisation’s approach to wellbeing, and will form part of a wider strategy moving forward.
The workshop aimed to help employees with both their personal and team resilience, providing evidence-based techniques that staff can use at home or work.
It included brain training exercises, provided advice on how employees can improve their energy levels, promoted the importance of rest and recovery and gave time for action planning. These tasks were designed to help employees introduce resilience into their daily routines.
The workshops were communicated to employees using email invitations leading up to the event.
Emel Mehmet, executive business manager at Nexia International, said: “Let’s Get Healthy has supported us with our goal to elevate the priority of all our leaders’ health and wellbeing, empowering them to be the best they can be in all areas of their work.”